Five pillars DETOX
Health with detox
HEALTH
A Detox is more than just drinking some green juices. A detox must be carried out in stages, such as detoxification, inflammation reduction, and regeneration.
Detoxify and deflate the body's filters: Liver, kidneys, and intestine.
Regenerate the intestinal microbiota. If these elements are present, the sensation of well-being is tremendous and with it the starting point for weight loss, rejuvenation, and well-being.
Additionally, knowing and applying the pillars of a detox will ensure maximum use of this experience.
Every detox must have as its central axis a detoxifying Nutritional Plan complemented with detoxifying drinks that will start the process of a change to a life in balance and that will help you detoxify and purify your body by yourself. THE BLANK AND CLEAN ACCOUNT THAT YOUR ORGANISM NEEDS! ·
5 pillars of the Super Detox :
Pillar 1: Clean the pantry and refrigerator: Stock up on healthy food. We are going to start with cleaning everything around us so that it is a suitable environment for a healthy life. Take one photo of your pantry and one of your fridge before you start the detox and a photo after when your fridge and pantry are full of healthy food. Check all the places where you keep your food and think if that will help or ruin your plan to have a healthy life. Remember! "You are what you eat". If you have your house full of unhealthy food, please keep them in a cellar that you can't reach, or better if you get rid of them once and for all.
Pillar 2: Healthy Supply: Shop for everything you need to start your Detox and for the first week of healthy meals.
Pillar 3: Nutritional Plan: It is about helping purification every day. A good detox is done through a raw vegan diet, that is, based on raw vegetables that help eliminate toxins.
Pillar 4: Detox drinks: Look for 100% natural drinks, full of vitamins and nutrients, which provide you with everything you need for a complete cleanse. I suggest brands with Fuxion, I have used them for 10 years.
Pillar 5: New information: We have accumulated years and years of misinformation about diet, exercise, and supplements. We need to unlearn everything we know first, to make room for the new information that is to come. For this, it is necessary that you make the conscious decision that you really want to have a transformation in your life. It's simple, what you know has brought you the results you have today. If you want different results, you will have to delete that wrong information and replace it with new information that helps you get the best version of yourself.
If you like what you read and want to live it, look for the 5D Super detox on this page: www.quanticheal.com
Success in your detox.